Wednesday, September 5, 2012

Mushroom Pepper Fry

Mushroom Pepper Fry


Mushroom is good source of dietary fiber,Vitamin C, Folate, Iron, Zinc and Manganese, and a very good source of Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus, Potassium, Copper and Selenium.

Hmm such a healthy mushroom is mixed with Pepper means its yummmy... Common lets see ingredients and preparation quickly.. Its a quick dish and very tasty too...


Ingredients


Mushroom - 1 pack
Pepper powder - 3 table spoon
Salt - To taste
Oil- 4 table spoons
Mustard seeds - 1 Tea spoon


Preparation 

1. Clean the mushroom and cut them into tiny pieces
2. Place the kadai in the stove and heat the oil
3. Place the mustard seeds
4. Once it is done add the cut and cleaned mushroom .
5. Close the kadai with the lid and let the mushroom to cook
6. Mushroom oozes some water and let it cook in that water.
7. Once it is cooked add pepper powder and salt .
8. Leave it in the kadai till mushroom gets cooked and the water evaporates completely.

Now Mushroom pepper fry is ready to serve. :)

It goes well with Rice and as a starter..


Mushroom Pepper Fry





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